We all know that wellness in schools is important but the question is why? Why we should introduce wellness programs in our schools? An experiment was done a few years back in a school in Virginia. A wellness day was hosted in the spring of 2005. It included various activities from nutrition to workouts. It was a successful event that made the teachers incorporate wellness into the curriculum. Through this experiment, it was concluded that to create healthy habits, wellness programs were needed not as a short-term experiment but as a continuous process. As per the research for academic papers by my assignment help UK services, it was found that wellness in school was a crucial matter.